S5:1 Unapologetically Taking Up Space with Shahzia Noorally

Today, I speak with proud introvert and gentle disrupter, Shahzia Noorally. Shahzia shares her story of showing up authentically in her career and unapologetically taking up space. Shahzia is the host of the Colour Gap Podcast, which I listen to and love, and speaks to how this has been an outlet to share her experiences and offer unconventional career strategy and advice for women of colour.

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S4:10 Advice to our younger selves with Kate Cordell

This episode with educator, mother, and one of my favourite people in the world, Kate Cordell. In this episode Kate and I reflect back on our 20's when we first met each other and give our younger selves advice. This is a conversation about forgiveness, self compassion, and most of all, laughter and joy.

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S4:8&9 Asking Your Partner for Help with Lisa Bush

In this two-part holiday series, I take on my first ever solo podcast to discuss a few practices for moms looking to lighten their workload. These are five simple practices that you can use year-round but are especially helpful over the holidays. To the moms who are feeling overloaded or like you are drowning in the mental load of coordinating and planning for your family—this episode is for you.

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