S5:11 Healing and Music with D’orjay

Country music artist, healer, and author D’orjay speaks to us about healing, music, and her book, SHIT MY SHAMAN SAYS. D'orjay shares her healing journey and how it led to her work as a Shaman and Pranic Healer. Dorjay explains that a shaman is, "Someone who sees light in the darkness."

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S5:9 Radical Self-care and Communal Self-care with Dr. Bri Wiens

In this episode, I speak with activist-scholar Dr. Bri Wiens on radical self-care and communal self-care. Bri and I discuss the invisible labour that women are currently expected to do in the academy and in other places of work. Bri shares her research on feminist shadow networks, explaining, "They are quiet when they have to be; they are loud when they have to be."

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S5:8 Treating your stories with care with Tomi Ajele

Today's episode is with Calgary writer, journalist and truth teller Tomi Ajele. Tomi shares with us the importance of slow journalism, creating your own blueprint and treating stories with care. Tomi speaks to the intent of the media collective, Afros In Tha City, saying, "We don't want to give you a soundbite. We don't want to give you a quick pitch. We just want to show up and tell our truth." She also speaks to the creation process, "We don't even know what failure looks like because we don't even know what we want to become. It was just us putting our truth out there; it didn't feel like it needed to look a certain way." 

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S5:7 The importance of empathy, conversation, and action with Nagwan Al-Guneid

In today's episode, I speak with sustainability leader, mother, and activist Nagwan Al-Guneid about her life-long passion for politics and her vision for the future of energy. We discuss the importance of empathy, conversations and coming together in order to create a just energy plan. Nagwan states,  "I believe energy transformation is about having conversations in diverse settings with diverse perspectives. It involves everybody." 

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S5:6 Getting Unstuck with Miche Priest

In today's episode, recovering hustle culture disciple Miche Priest walks us through the process of getting unstuck. She provides three steps we can take to finding solutions: widening the lens (not hyper focusing on two binaries), getting missing data, addressing the risks/fears holding us back. 

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S5:5 Have the audacity to dream

Why we need to dream—and dream big—especially during challenging times. I share my thoughts on why we must dream our own dreams and not what society expects us to dream. I tell a story involving a spreadsheet (because spreadsheets are beautiful) about how taking ownership of my dreams is something that I still struggle with to this day.

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S5:4 Modern Sexism and Anger

In today's episode, I discuss something that has been on my mind for a while—Modern Sexism. Recently I've either experienced it or seen other women become entangled in it. However, I didn't have the vocabulary to express what was happening.

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S5:2 Home, Identity, and Nationalism with Mifrah Abid

In this episode, Mifrah challenges my beliefs on home and identity. We discuss our thoughts on nationalism and Mirfah explains the concept of jingoism and how it relates to our times now. This is such an important conversation for us to be having; I cannot wait for you to listen to and learn from the stories the Mifrah shares.

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