Country music artist, healer, and author D’orjay speaks to us about healing, music, and her book, SHIT MY SHAMAN SAYS. D’orjay shares her healing journey and how it led to her work as a Shaman and Pranic Healer. Dorjay explains that a shaman is, “Someone who sees light in the darkness.”

Today’s episode with Dr. Maki Motapanyane explores the ongoing, unceasing tension that exists for women navigating motherhood and careers. I found this conversation refreshingly validating; Maki doesn’t downplay the challenges mothers in the twenty-first-century face.

In this episode, I speak with activist-scholar Dr. Bri Wiens on radical self-care and communal self-care. Bri and I discuss the invisible labour that women are currently expected to do in the academy and in other places of work. Bri shares her research on feminist shadow networks, explaining, “They are quiet when they have to be; they are loud when they have to be.”

Today’s episode is with Calgary writer, journalist and truth teller Tomi Ajele. Tomi shares with us the importance of slow journalism, creating your own blueprint and treating stories with care.

In today’s episode, I speak with sustainability leader, mother, and activist Nagwan Al-Guneid about her life-long passion for politics and her vision for the future of energy. We discuss the importance of empathy, conversations and coming together in order to create a just energy plan. Nagwan states,  “I believe energy transformation is about having conversations in diverse settings with diverse perspectives. It involves everybody.” 

In today’s episode, recovering hustle culture disciple Miche Priest walks us through the process of getting unstuck. She provides three steps we can take to finding solutions: widening the lens (not hyper focusing on two binaries), getting missing data, addressing the risks/fears holding us back. 

Why we need to dream—and dream big—especially during challenging times. I share my thoughts on why we must dream our own dreams and not what society expects us to dream. I tell a story involving a spreadsheet (because spreadsheets are beautiful) about how taking ownership of my dreams is something that I still struggle with to this day.

In today’s episode, I discuss something that has been on my mind for a while—Modern Sexism. Recently I’ve either experienced it or seen other women become entangled in it. However, I didn’t have the vocabulary to express what was happening.

In this episode, Crystal and I discuss her journey as a creative, her design work with Mayor Jyoti Gondek’s campaign and how Crystal is finding individuals who help her make sense of the world that we are currently navigating. Crystal shares how we can stay grounded—both as parents and as creatives—during times of chaos.