In this episode with Albert Leader Rajah Maggay, we explore the link between mental health, wellbeing, and leadership. Rajah uncovers how our current lack of parity in politics…
Today's episode is with Alberta Leader, Dr. Muna Saleh. In this conversation, I speak with Muna about our stories as mothers, women, and educators. You will learn about…
In this conversation with Alberta Leader and mayoral candidate for the city of Calgary—Jyoti Gondek—we look behind-the-scenes at municipal elections and why municipal elections matter to our day-to-day…
In this conversation with Alberta Leader, Dr. Gabrielle Lindstrom, we talk about resilience. We look at the differences between Indigenous and non-Indigenous perspectives of resilience. Gabrielle explains concepts…
Today's episode is with Alberta Leader, MLA Rakhi Pancholi. In this conversation, I speak with Rakhi about the significance of accessible, affordable, quality child care. Rakhi explains how…
In this episode, I speak with Certified Financial Educator and writer, Eugenié George, on women's financial wellness. Eugenié offers a new perspective on finances that embraces ancestry, race,…
In this podcast episode, we speak to Professor of Information Design, design researcher, co-owner of a design agency located in Calgary, Alberta, mother, and my friend, Dr. Milena…
In this episode, Elizabeth Tingle explores the topics of body image, diet culture, and weight-neutral wellness. She explains what it means to be weight neutral, and why that…
Launch Date: February 3, 2020 In this episode, I speak with my mentor, Deanna Mason. Through Deanna, I have learned life-altering insights on rest and leadership. In this…
Launch Date: Wednesday, January 20 In this episode, Raquila-D'Nai Smith explains how to live a life that is authentic and teaches our kids authenticity. We discuss how to…